Mindful Eating Discussion and Sound Bath Healing
January 29 @ 7:00 pm - 8:00 pm
Did you overeat during the holidays and need to get back on track?
Join us for a mindfulness circle where we will discuss the topic of mindful eating and focus on self care. We will follow this with loving kindness mindfulness sound bath, healing meditation. This will be the majority of the event. This will be facilitated by Sneha Jhanb.
Suggested Love Offering – $10.00
Sneha Jhanb is the founder of Stress Less With Sneha J(https://stresslesswithsnehaj.com). She is a Certified Mindfulness Teacher and Sound Meditation Practitioner. She helps women transform their stress into joy and abundance. She is passionate about connecting consciously in this world and wants to share these values with her 2 boys. Before she started on this journey, she was an Industrial Engineer and worked in the manufacturing spectrum for more than 10 years. She loves learning different healing modalities and uses them with her clients. Some of her favorite additional ways to work with people are through Life Coaching, Akashic Records, Reiki, and Oracle cards.