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Be Present With Your Presence (During This Holiday Season)- Mindfulness Service
December 4 @ 7:00 pm - 8:15 pm
Do you get stressed during the holidays?
Join us for a mindfulness circle where we will discuss the topic of presence in detail and focus on self-compassion during the holiday season. We will follow this with loving kindness mindfulness meditation and end with a mini sound healing meditation. This will be facilitated by Sneha Jhanb.
Sneha Jhanb is the founder of Stress Less With Sneha J(https://stresslesswithsnehaj.com). She is a Certified Mindfulness Teacher and Sound Meditation Practitioner. She helps women transform their stress into joy and abundance. She is passionate about connecting consciously in this world and wants to share these values with her 2 boys. Before she started on this journey, she was an Industrial Engineer and worked in the manufacturing spectrum for more than 10 years. She loves learning different healing modalities and uses them with her clients. Some of her favorite additional ways to work with people are through Life Coaching, Akashic Records, Reiki, and Oracle cards.
Suggested Love Offering: $ 10.00